
Upon your arrival at Tribhuvan International Airport, our team from Himalayan Escape Adventure will warmly welcome you and transfer you to your hotel. Take the rest of the day to relax and unwind. If you’re feeling energetic, explore the vibrant Thamel area or visit nearby cultural sites such as Swayambhunath (Monkey Temple). In the evening, you will attend a briefing about the trek, covering key details and answering any last-minute questions.
This morning, after breakfast, we begin our adventure with a scenic 6-8 hour drive from Kathmandu to Machha Khola. The drive takes you through picturesque landscapes, winding through small towns and villages. Along the way, you’ll catch glimpses of the Trishuli River and surrounding hills. Upon arrival in Machha Khola, we check into our lodge and rest for the night, preparing for the exciting trek ahead.
After a hearty breakfast, we start our trek towards Jagat. Our path takes us through small villages, crossing over suspension bridges and walking through dense forests. We pass the village of Khorlabesi before continuing up to Jagat, a picturesque village located at 1340m. The trek takes approximately 5-6 hours, and the trail offers beautiful views of the river valley and terraced fields.
Today, we venture further into the Tsum Valley. After a steep climb from Jagat, we enter the Manaslu Conservation Area, passing through several small villages. The trail gradually becomes more remote as we trek through lush forests of rhododendron and pine. We reach the village of Lokpa after about 6 hours of trekking, nestled at 2240m. Lokpa offers a peaceful and traditional environment, perfect for an overnight rest.
We continue our trek towards Chumling today, with a relatively short trek of 4-5 hours. The path takes us through forests, with views of the rugged terrain and stunning natural beauty. As we approach Chumling, we’ll notice the strong Tibetan influence in the village’s architecture and culture. Chumling, situated at 2386m, is a small and quiet village, providing a calm atmosphere to enjoy the surroundings.
Today’s trek leads us through dense forests of pine and rhododendron, and along the way, we may encounter local wildlife. The village of Gho is on our route before we reach Rachen Gompa at 3240m. This Tibetan monastery offers a serene environment, and you can explore its surroundings upon arrival. The trek takes approximately 6-7 hours, and the views of the Manaslu range will start to become more prominent.
After breakfast, we begin a more challenging trek that leads us towards the remote village of Nile. The trail winds through fields and passes small villages before reaching Mu Gumpa at an altitude of 3700m. This area offers incredible views of the surrounding mountains. The trek to Mu Gumpa takes around 7-8 hours, and it’s a peaceful and spiritual experience at this altitude, surrounded by pristine landscapes.
After exploring the high-altitude beauty of Mu Gumpa, we retrace our steps down to Chumling. The descent offers beautiful views of the valley and surrounding hills. The trek takes around 6-7 hours, and you’ll pass through the same villages and forests, enjoying the calm atmosphere of the valley once more.
We descend into the lower regions of the valley today, leaving behind the Tibetan villages and entering a more forested area. The trail takes us through terraced fields and past a few small villages. After 6-7 hours of trekking, we reach the village of Deng at an altitude of 1860m. This quiet village is a great place to relax and enjoy the natural beauty of the area.
Today’s trek takes us to Namrung, a village located at 2630m. The route will take us through dense forests, offering glimpses of the majestic peaks around us. Along the way, we cross suspension bridges and pass through terraced fields. The trek will take about 6-7 hours, and as we get closer to Namrung, we’ll begin to experience more Tibetan culture in the architecture and local customs.
We continue our trek today, heading to Lho, a village at 3180m. The trek takes us through scenic forests and offers fantastic views of the towering peaks of Manaslu. As we approach Lho, the village greets us with traditional Tibetan architecture. The trek will take around 5-6 hours, and Lho provides one of the best viewpoints of Mount Manaslu.
We trek to Samagaon today, which lies at an altitude of 3520m. Along the way, we pass through small villages and enjoy views of Manaslu and other Himalayan peaks. The trek is about 5-6 hours, and upon reaching Samagaon, we’ll have time to explore the village and relax in preparation for the next day’s acclimatization.
Today is an important acclimatization day. You can choose to hike up to Birendra Lake, a serene and beautiful spot, or explore the Pungen Monastery. For those who are feeling up to a more challenging hike, a trip to Manaslu Base Camp (4800m) is a great option. This is a day to adjust to the altitude and enjoy the surrounding beauty.
We continue our journey today to Samdo, a Tibetan village located at 3860m. The trek takes approximately 4-5 hours, and along the way, we’ll see dramatic mountain landscapes and experience a distinct change in the terrain. Samdo, a quiet and remote village, offers spectacular views of the surrounding peaks and is located close to the Tibetan border.
Today, we ascend to Larkya Phedi, a base camp for those attempting the Larkya La Pass. The trek is challenging, and we’ll gain altitude quickly, so it’s important to take our time and stay hydrated. After 4-5 hours of trekking, we reach Larkya Phedi at 4480m, where we will rest for the night in preparation for the challenging pass crossing.
This is the most demanding day of the trek. We begin early and tackle the Larkya La Pass (5160m), the highest point of the trek. The ascent is steep, but the reward is breathtaking views of snow-capped peaks, glaciers, and the surrounding landscape. After crossing the pass, we descend into the beautiful valley and reach Bimthang (3720m), where we’ll rest for the night. This will be a long and challenging day, taking around 9-10 hours.
After crossing Larkya La Pass, we descend towards Dharapani. The descent is easier, but still offers beautiful views of the Annapurna and Manaslu ranges. The trail passes through forests and terraced fields, and we’ll trek for about 7 hours before reaching Dharapani, a popular village on the Annapurna Circuit.
After breakfast, we drive back to Kathmandu, which takes about 10 hours. The drive is long but offers stunning views as we head back through the hills and valleys. Upon arrival in Kathmandu, you’ll be transferred to your hotel for a well-deserved rest and relaxation.
Today, your memorable trek comes to an end. Depending on your flight schedule, our team will transfer you to Tribhuvan International Airport for your onward journey. We hope you’ve had a wonderful experience with Himalayan Escape Adventure and that you’ll take back memories that will last a lifetime! Safe travels!
The Manaslu Tsum Valley Trek is an incredible trekking journey in the heart of Nepal, offering a unique blend of adventure, cultural richness, and natural beauty. The trek combines the stunning views of Mount Manaslu, the eighth highest peak in the world, with the remote and pristine Tsum Valley. Located in the Gorkha District, it takes trekkers through lush forests, deep valleys, and traditional Tibetan villages. This trek is ideal for those looking for an off-the-beaten-path experience, as it is less crowded compared to other popular trekking routes in Nepal.
The Manaslu Tsum Valley Trek is considered a moderate to challenging trek. The route reaches altitudes over 3,700 meters (12,000 feet), which requires proper acclimatization to avoid altitude sickness. The trek is relatively strenuous, with steep ascents and descents through remote terrain. It is suitable for trekkers with a good fitness level and previous trekking experience. However, if you're an experienced trekker or in good physical condition, you'll find the adventure rewarding and manageable.
Yes, for the Manaslu Tsum Valley Trek, trekkers are required to have a licensed guide and porter. This is due to the remote and rugged nature of the route, which necessitates expertise in navigating the trails, ensuring safety, and providing insights into the cultural and environmental significance of the region. At Himalayan Escape Adventure, we provide experienced, English-speaking guides and porters to assist you throughout your journey.
The trek requires several permits for entry into the Manaslu Conservation Area and the restricted Tsum Valley. These permits include:
Manaslu Conservation Area Permit (MCAP)
Annapurna Conservation Area Permit (ACAP)
Tsum Valley Special Permit These permits can be obtained through a registered trekking agency like Himalayan Escape Adventure, ensuring that you have all necessary documents in place before your trek begins.
The Manaslu Tsum Valley Trek typically takes 16 to 19 days, depending on the pace and acclimatization needs of the trekkers. The journey usually includes a few rest days to help with acclimatization at higher altitudes. This time frame allows you to explore the Tsum Valley, experience local culture, and enjoy the breathtaking scenery without rushing through the trek.
Accommodation on the Manaslu Tsum Valley Trek mainly consists of tea houses or lodges, providing basic but comfortable facilities. While the accommodations are modest, they offer a warm environment and hearty meals, typical of Himalayan trekking regions. Most rooms have simple beds with blankets, and some may offer hot showers for an additional cost. As you ascend to higher altitudes, the facilities become more basic, so it's important to be prepared for a rustic experience.
The best time for trekking in the Manaslu Tsum Valley region is during the spring (March to May) and autumn (September to November) seasons. During these periods, the weather is generally stable with clear skies and moderate temperatures. In spring, you can expect pleasant temperatures ranging from 10°C (50°F) during the day to -5°C (23°F) at night. Autumn brings similar conditions. Winter (December to February) can be harsh with cold temperatures, snow, and potentially hazardous conditions on higher altitudes. Monsoon season (June to August) brings heavy rainfall, making it less ideal for trekking.
Trekking in the Manaslu Tsum Valley is relatively safe, especially when trekkers follow safety guidelines and are properly prepared. With the help of an experienced guide from Himalayan Escape Adventure, you will be in good hands. The region, however, is remote, so it is essential to take precautions against altitude sickness, have proper gear, and be prepared for varying weather conditions. We prioritize your safety by ensuring proper acclimatization, emergency evacuation plans, and regular monitoring of your health during the trek.
Packing for the Manaslu Tsum Valley Trek requires a balance of practicality and preparedness for varying weather and altitude. Key items include:
Sturdy trekking boots and clothing for cold weather
A down jacket, trekking poles, and sleeping bag (recommended for higher altitudes)
A waterproof jacket and pants for potential rain or snow
Sun protection (sunglasses, sunscreen, and lip balm)
Personal items like a first aid kit, toiletries, and camera
A headlamp and extra batteries for the trek Be sure to bring layers, as temperatures can fluctuate significantly throughout the trek.
During the trek, the food options are simple yet nutritious, offering a mix of local and international dishes. In the lower altitudes, you’ll find a variety of dal bhat (lentil soup with rice), momos (dumplings), noodles, and fried rice. As you ascend, the menu becomes more limited but still offers filling meals such as porridge, soups, and rice dishes. Himalayan Escape Adventure ensures you have enough energy to keep trekking by providing safe and healthy food options.
Booking the Manaslu Tsum Valley Trek with Himalayan Escape Adventure is simple. You can contact us through our website, email, or phone to inquire about availability and trek details. Our team will guide you through the process, provide information about the trek, help you with permits, and ensure all necessary logistics are in place for a smooth and enjoyable trekking experience. We take pride in offering personalized services to make your journey unforgettable.
Himalayan Escape Adventure is committed to providing authentic, safe, and unforgettable trekking experiences in Nepal. Our expert guides, personalized service, and attention to detail set us apart from other companies. We prioritize responsible tourism and strive to ensure that our treks benefit local communities. Our team is passionate about helping you explore the natural beauty and rich culture of the Manaslu and Tsum Valley regions while ensuring your comfort and safety throughout the journey.
