Himalayan Escape
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Himalayan Escape

Everest Three Pass Trek

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Everest Three Pass Trek
Days
20
  • Best price guaranteed
  • No booking fees
  • Book Now, Pay Later
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Max. elevation
5545 m / 18192 ft
Group size
Min 1+
Level
Moderate
Transportation
Domestic flight and all ground transportation as per itinerary
Best season
Mar - May, Sep - Nov
Starts at / Ends at
Kathmandu / Kathmandu
Accommodation
Hotel in Kathmandu and Tea House / Lodge during the trek
Meals
All meals during the trek

Highlights

  • Conquer three high-altitude passes—Kongma La, Cho La, and Renjo La—offering stunning panoramic views of the Everest region.
  • Enjoy awe-inspiring views of Everest, Lhotse, Makalu, and Cho Oyu along with dramatic landscapes, glaciers, and Sherpa villages.
  • Experience Sherpa culture and hospitality in the vibrant villages of Namche Bazaar, Tengboche, and Gokyo, with visits to monasteries like Tengboche Monastery.
  • Tackle rugged terrain and diverse landscapes, from lush forests to alpine meadows, alongside exhilarating ascents of mountain passes.
  • Explore the turquoise waters of Gokyo Lakes and reach Gokyo Ri for one of the best views of Mount Everest.
  • Strategically placed rest days allow for proper acclimatization to ensure a safe and successful summit experience.
  • Led by seasoned guides from Himalayan Escape Adventure, ensuring safety, support, and memorable experiences.
  • A once-in-a-lifetime trekking experience that blends adventure, cultural exploration, and natural beauty in the heart of the Himalayas.

Overview

Mount Everest, the world's highest peak at 8,848.86 meters (29,031.7 feet), stands as a majestic symbol of human adventure and achievement. Located on the border between Nepal and the Tibet Autonomous Region of China, Everest is known as "Sagarmatha" in Nepali and "Chomolungma" in Tibetan, both of which mean "Mother Goddess of the World." The summit of Everest attracts mountaineers from around the globe who challenge themselves to reach its towering heights. The Everest region is not only a haven for trekkers seeking to witness the peak’s grandeur from the base camp but also for climbers who embark on the treacherous journey to summit the world's tallest mountain.

The Everest region is home to the famous Sagarmatha National Park, a UNESCO World Heritage site. As trekkers venture towards Everest Base Camp, they pass through vibrant Sherpa villages, ancient monasteries, and lush forests before reaching the barren, rugged terrain that surrounds the mountain. The trail to Everest Base Camp offers dramatic views of surrounding peaks like Lhotse, Nuptse, and Ama Dablam, creating an unforgettable journey for adventure seekers. With Himalayan Escape Adventure, you’ll get the opportunity to trek alongside expert guides who are familiar with the terrain, ensuring a safe and unforgettable Everest experience.

Everest Base Camp:
Everest Base Camp (EBC), located at an altitude of 5,364 meters (17,598 feet), is the ultimate destination for trekkers who wish to experience the sheer scale and beauty of Mount Everest without attempting to climb it. Reaching EBC requires a multi-day trek that takes adventurers through the heart of the Khumbu region, with stops in picturesque Sherpa villages like Namche Bazaar and Dingboche. The trek offers unparalleled views of towering peaks, glacial rivers, and the rugged, alpine wilderness that surrounds Everest.

During the trek, trekkers get a chance to acclimatize and explore the rich cultural heritage of the Sherpa people, visiting Buddhist monasteries, and enjoying traditional cuisine. The view from Everest Base Camp itself is awe-inspiring, with towering ice walls and glaciers surrounding the base of Everest. The sense of accomplishment when arriving at EBC is immense, as it is a journey many dream of. With Himalayan Escape Adventure, this adventure is made even more accessible and enjoyable, with experienced guides who prioritize safety, comfort, and cultural immersion.

Everest Three Pass Trek:
The Everest Three Pass Trek is an epic adventure that takes trekkers through the heart of the Everest region, combining challenging high-altitude passes, stunning landscapes, and cultural exploration. This trek involves crossing three high-altitude passes: Kongma La (5,535 meters), Cho La (5,420 meters), and Renjo La (5,360 meters). Unlike the standard Everest Base Camp Trek, the Three Pass Trek offers a more adventurous and remote experience, taking trekkers off the beaten path to witness some of the most spectacular views of Mount Everest and its neighboring peaks. Along the way, trekkers pass through traditional Sherpa villages, ancient monasteries, and pristine alpine forests, offering a rich cultural and natural experience.

The trek offers a variety of highlights, from panoramic views of the Everest, Lhotse, Makalu, and Cho Oyu peaks to pristine turquoise lakes like Gokyo Lake. The journey also includes stops at notable landmarks like Gokyo Ri, one of the best viewpoints in the region, and Everest Base Camp, the starting point for those attempting to summit Everest. This trek is a physically demanding journey and is recommended for experienced trekkers who are prepared for long days of hiking, unpredictable weather, and the challenges of high-altitude terrain. Himalayan Escape Adventure ensures your trek is well-organized, providing expert guides and support for a safe and rewarding adventure through these stunning Himalayan landscapes.

Kongma La Pass:
The Kongma La Pass is one of the highest and most challenging passes on the Everest Three Pass Trek, standing at 5,535 meters (18,159 feet). Located between the villages of Dingboche and Lobuche, Kongma La offers trekkers panoramic views of the towering peaks surrounding Mount Everest, including Lhotse, Nuptse, and Makalu. The ascent to the pass is strenuous, with steep, rocky trails that test the endurance and determination of trekkers. However, reaching the top of Kongma La is a rewarding experience, offering unparalleled views of the surrounding peaks and glaciers.

The route to Kongma La is often less crowded compared to other passes, which provides trekkers with a sense of solitude and an opportunity to truly immerse themselves in the Himalayan wilderness. The high-altitude environment can be harsh, but with the right preparation, trekkers can navigate the rugged terrain and reach the summit safely. Himalayan Escape Adventure ensures that trekkers are well-acclimatized and guided by experienced Sherpas who are familiar with the terrain, offering support and expert advice throughout the journey. The Kongma La Pass is a highlight of the Everest Three Pass Trek and a must-do for those seeking an adventurous and off-the-beaten-path experience in the Himalayas.

Cho La Pass:
The Cho La Pass is another critical component of the Everest Three Pass Trek, standing at 5,420 meters (17,782 feet). Known for its challenging terrain and stunning views, the Cho La Pass connects the Gokyo Valley with the Everest Base Camp region. The path to Cho La involves navigating rocky paths and icy sections, making it one of the more difficult crossings on the trek. However, the effort is rewarded with breathtaking views of Mount Everest, Lhotse, Makalu, and the surrounding snow-capped peaks, as well as the glaciers that blanket the landscape.

Trekkers need to be prepared for the steep ascent and descent involved in crossing the pass. The weather can be unpredictable, with cold winds and possible snowfall, adding to the challenge. Despite these difficulties, the Cho La Pass offers one of the most scenic sections of the Everest Three Pass Trek, providing trekkers with stunning panoramic views and a sense of accomplishment. Himalayan Escape Adventure provides expert guides who ensure trekkers are well-prepared, acclimatized, and safe as they cross the pass, making it an unforgettable part of your Himalayan adventure.

Gokyo Ri and Gokyo Lake:
The Gokyo Ri (5,357 meters / 17,570 feet) and Gokyo Lake are two of the most celebrated highlights of the Everest Three Pass Trek. Gokyo Ri is one of the best viewpoints in the Everest region, offering trekkers a 360-degree panoramic view of the Himalayan peaks, including Everest, Lhotse, Cho Oyu, and Makalu. The hike to the summit of Gokyo Ri is relatively short but steep, and the effort is well worth it for the breathtaking views of the snow-capped mountains, the Gokyo Valley, and the shimmering turquoise lakes below. It is a photographer’s paradise, offering one of the most iconic vistas of the Everest region.

Gokyo Lake, a series of stunning glacial lakes located in the Gokyo Valley, is another incredible feature of this trek. The lakes are known for their vibrant, turquoise color and are considered sacred by the local Sherpa people. The Gokyo region is less crowded than the Everest Base Camp area, offering trekkers a peaceful retreat amidst the towering peaks and pristine landscapes. Himalayan Escape Adventure ensures that you experience the Gokyo region at its best, with carefully planned itineraries that allow for proper acclimatization and ample time to enjoy the natural beauty and tranquility of Gokyo Ri and the surrounding area.

Renjo La Pass:
The Renjo La Pass, standing at 5,360 meters (17,585 feet), is the final pass to be crossed on the Everest Three Pass Trek. Located between the Gokyo Valley and the Nangpa La region, Renjo La is often regarded as the most scenic of the three passes. The ascent to the pass is challenging, but once at the summit, trekkers are rewarded with stunning views of Mount Everest, Lhotse, Makalu, and the Gokyo Lakes below. The Renjo La Pass offers a more remote experience, with fewer trekkers passing through, allowing for a more intimate connection with the Himalayas.

The trek over Renjo La provides an exhilarating sense of accomplishment, as it completes the circuit of the Everest Three Pass Trek. The terrain is varied, with rocky paths, alpine meadows, and snowy sections that make the journey both challenging and rewarding. With expert guides from Himalayan Escape Adventure, trekkers are ensured a safe and well-supported passage across Renjo La, making it a memorable part of the Everest Three Pass Trek. The pass provides a fitting conclusion to one of the most adventurous and breathtaking trekking circuits in the world.

Why Choose Us - Himalayan Escape Adventure:
At Himalayan Escape Adventure, we are dedicated to providing a safe, unforgettable, and culturally immersive trekking experience in the Everest region. Our expert team of Sherpa guides, porters, and trekking staff are not only highly skilled in navigating the rugged terrain, but they also bring years of experience in managing high-altitude treks. We understand the challenges of trekking in the Himalayas and ensure that every aspect of your trip is thoughtfully planned to maximize safety, comfort, and enjoyment.

We prioritize acclimatization during our treks to ensure that trekkers can adjust to the high altitudes and minimize the risk of altitude sickness. Our small group sizes allow us to offer personalized attention to every trekker, ensuring that your needs are met at every stage of the journey. Whether you are crossing the challenging passes, visiting the sacred Gokyo Lakes, or exploring the remote corners of the Khumbu region, we provide an enriching experience that blends adventure, culture, and natural beauty. Himalayan Escape Adventure is committed to responsible tourism, ensuring that our operations contribute positively to the local communities and environment while offering an exceptional trekking experience.

Trip Itinerary

Upon arrival at Tribhuvan International Airport in Kathmandu, you will be greeted by a representative from Himalayan Escape Adventure, who will escort you to your hotel. After checking in and settling in, the remainder of the day is free for you to relax or explore the vibrant streets of Thamel, a popular area for trekkers, filled with shops, restaurants, and cafes. Overnight stay in Kathmandu.

Today, enjoy a guided sightseeing tour of Kathmandu’s famous UNESCO World Heritage Sites, including the ancient temples of Swayambhunath (Monkey Temple), Boudhanath Stupa, and the historic Kathmandu Durbar Square. After the sightseeing, you will meet with your trek leader to discuss the itinerary and finalize your gear for the Everest Three Pass trek. Overnight stay in Kathmandu.

In the morning, you will take a scenic flight from Kathmandu to Lukla, which takes around 35 minutes. Upon arrival in Lukla, you will begin your trek by heading to Phakding, a charming Sherpa village located along the Dudh Koshi River. The trail is relatively easy, passing through forests of pine and rhododendron. Overnight stay in Phakding.

After breakfast, the trek begins with a steady ascent to Namche Bazaar, the gateway to the Everest region. The trail passes through beautiful forests, crossing suspension bridges over the Dudh Koshi River. As you approach Namche, you will be greeted with your first views of Everest and surrounding peaks. Namche Bazaar is a bustling Sherpa town, where trekkers can rest and acclimatize. Overnight stay in Namche Bazaar.

This day is set aside for acclimatization to help your body adjust to the higher altitude. You can take a short hike to the Everest View Hotel for panoramic views of the Himalayas, including Everest, Lhotse, and Ama Dablam. This is also a great opportunity to explore Namche Bazaar’s local markets, monasteries, and cafes. Overnight stay in Namche Bazaar.

Leaving Namche, the trail gradually climbs through a beautiful pine forest, offering magnificent views of the Everest, Lhotse, and Ama Dablam. After crossing the Dudh Koshi River, you will reach the famous Tengboche Monastery, situated on a ridge with awe-inspiring views of Everest and other surrounding peaks. This is a great place to enjoy the peace and serenity of the mountains. Overnight stay in Tengboche.

The trek today takes you through beautiful alpine meadows and forests before emerging into open terrain as you approach Dingboche. On the way, you’ll enjoy spectacular views of Everest, Lhotse, and the surrounding peaks. Dingboche is a quiet village, offering a perfect environment for acclimatization. Overnight stay in Dingboche.

This day is reserved for acclimatization. You can explore the area around Dingboche and take a hike to the nearby Nagarjun Hill for stunning views of Everest, Makalu, and other peaks. This rest day is crucial to avoid altitude sickness and ensure a successful trek ahead. Overnight stay in Dingboche.

Today’s journey takes you to the village of Chhukung, located in the Imja Valley. After reaching Chhukung, you will have the option to hike up to Chhukung Ri for a stunning panoramic view of the surrounding peaks, including Island Peak and Lhotse. This climb helps in acclimatization. Overnight stay in Chhukung.

Today’s adventure involves crossing the Kongma La Pass, one of the highest trekking passes in the Everest region, at 5,535 meters. The challenging ascent is rewarded with magnificent views of the surrounding mountains, including Nuptse and Lhotse. After crossing the pass, you will descend to Lobuche, where you can rest and enjoy the peaceful surroundings. Overnight stay in Lobuche.

After breakfast, you will trek to Gorak Shep, a small settlement near the base of Mount Everest. From here, you will hike to Everest Base Camp, where you will have the chance to stand at the foot of the world’s highest peak. Enjoy the breathtaking views and take in the atmosphere of this incredible place. Return to Gorak Shep for the night. Overnight stay in Gorak Shep.

Today, you will rise early to hike to Kala Patthar, a popular vantage point offering magnificent views of Everest, Pumori, and other towering peaks. After soaking in the views, you will return to Gorak Shep for breakfast, and then descend back to Lobuche. Overnight stay in Lobuche.

The trek today takes you from Lobuche to Dzongla, located at the foot of the Cho La Pass. The trail is scenic, with stunning views of the surrounding mountains. Dzongla is a remote and peaceful settlement that serves as a base for crossing the Cho La Pass the following day. Overnight stay in Dzongla.

Today’s trek is one of the most challenging as you cross the Cho La Pass. The pass offers panoramic views of Everest, Makalu, and other peaks. After crossing the pass, you will descend to the beautiful Gokyo Valley, home to a series of stunning glacial lakes. Gokyo is a scenic and peaceful place, ideal for resting. Overnight stay in Gokyo.

This day is for exploring Gokyo and acclimatizing. You can climb Gokyo Ri, a peak offering spectacular panoramic views of Everest, Cho Oyu, Makalu, and other peaks. Afterward, you will visit the 4th and 5th Gokyo Lakes, which are stunning and tranquil places. Overnight stay in Gokyo.

Today’s trek takes you over the Renjo La Pass, which offers spectacular views of Everest, Lhotse, and Makalu. After crossing the pass, you will descend to Lumde, a small settlement where you can rest and prepare for the journey back. Overnight stay in Lumde.

The trek from Lumde to Namche Bazaar is a long but rewarding descent through forests and Sherpa villages. You will pass through several scenic spots before reaching the vibrant town of Namche, where you can enjoy the last few views of the high Himalayas. Overnight stay in Namche Bazaar.

On the final leg of the trek, you will retrace your steps back to Lukla. This is a relatively easy descent, passing through forests and villages. Upon reaching Lukla, you can rest and enjoy the completion of your epic trek. Overnight stay in Lukla.

This morning, you will take a flight back to Kathmandu. Upon arrival, you will be transferred to your hotel. The rest of the day is free for you to explore more of Kathmandu or relax and enjoy a well-earned rest. Overnight stay in Kathmandu.

Today marks the end of your Everest Three Pass trek with Himalayan Escape Adventure. You will be transferred to the airport for your departure flight. Safe travels and we hope to see you again for more adventures in the Himalayas!

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Includes

  • Hotel accommodation in Kathmandu.
  • Teahouse accommodations during the trek.
  • All meals (breakfast, lunch, dinner) during the trek.
  • Welcome and farewell dinners in Kathmandu.
  • Airport transfers in Kathmandu.
  • Domestic flights: Kathmandu to Lukla and return.
  • Sagarmatha National Park entry permit.
  • TIMS (Trekkers' Information Management System) card.
  • Experienced English-speaking trek guide.
  • Porter(s) for luggage (1 per 2 trekkers).
  • Trekking map and group medical kit.

Doesn't Include

  • International flights to/from Kathmandu.
  • Nepal entry visa fee.
  • Mandatory travel insurance (including emergency rescue).
  • Personal trekking equipment.
  • Personal expenses (laundry, calls, internet, etc.).
  • Alcoholic beverages and bottled water.
  • Additional meals and beverages not specified.
  • Tips for trekking staff.
Why Book with Us?
  • Excellent customer service. Our travel experts are ready to help you 24/7.
  • Best price guaranteed.
  • No credit card or booking fees.
  • 100% financial protection.
  • Environmentally-friendly tours.

Frequently Asked Questions

The Everest Three Pass Trek is an advanced trekking route in the Everest region of Nepal that takes you over three high-altitude passes: Kongma La (5,535m), Cho La (5,420m), and Renjo La (5,388m). This circuit not only offers unparalleled views of the world's highest peaks, including Mount Everest, Lhotse, and Makalu, but also provides a deep immersion into the Sherpa culture. The trek traverses remote areas, pristine valleys, and traditional villages, making it one of the most rewarding but challenging treks in the region.

This trek is considered challenging and is suited for experienced trekkers with good fitness levels. The altitude, technical nature of some sections, and the long duration (typically 18-20 days) require a solid level of stamina and the ability to acclimatize properly. It involves crossing high passes that can be physically demanding, but with the right preparation and guidance, it is achievable.

The best times to explore on the Everest Three Pass Trek are during the spring (March to May) and autumn (September to November). During these months, the weather is generally stable, and the trekking conditions are ideal, offering clear skies, moderate temperatures, and beautiful views. It is advisable to avoid the monsoon season (June to August) and the winter months (December to February) due to harsh weather conditions.

Breathtaking Mountain Views: Trekking through the Khumbu region offers awe-inspiring views of Everest, Lhotse, Makalu, Cho Oyu, and other Himalayan peaks.

High Passes:Crossing the Kongma La, Cho La, and Renjo La provides a unique and thrilling challenge.

Sherpa Villages: You’ll have the chance to experience the rich culture of the Sherpa people, staying in villages such as Namche Bazaar, Dingboche, and Gokyo.

Gokyo Lakes: One of the highlights is the Gokyo Lakes and the view from Gokyo Ri, considered one of the best viewpoints in the Everest region.

Trekking to Everest Base Camp: While this trek avoids the traditional Everest Base Camp route, it offers close proximity to it, allowing trekkers to experience the area without the heavy crowds.

For safety, navigation, and a more enjoyable experience, it is highly recommended to hire a guide and/or porter. Himalayan Escape Treks & Expeditions provides experienced guides who are well-versed in the local culture, weather patterns, and emergency protocols, ensuring a smooth and safe journey. A porter will also help carry your gear, allowing you to focus on the trek itself.

To trek in the Everest region, you will need two main permits:

Sagarmatha National Park Permit: This is required for entering the national park and trekking in the region.

TIMS Card (Trekkers’ Information Management System):This card is required for all trekkers in Nepal to monitor visitor safety.

Preparation for the Everest Three Pass Trek involves physical conditioning, such as cardiovascular exercises, strength training, and hiking at higher altitudes. It’s also essential to acclimatize properly during the trek, so you should take it slow and allow your body time to adjust to the altitude. Packing proper gear, including layers for warmth, trekking boots, and a quality sleeping bag, is crucial for comfort and safety. Himalayan Escape Treks & Expeditions provides detailed guidance and gear recommendations as part of our trip preparation.

Accommodation along the Everest Three Pass Trek is generally in teahouses (local lodges) that provide basic amenities. The rooms are simple, with shared bathrooms and hot showers available at some locations. The teahouses also offer meals, including traditional Nepali dishes like dal bhat, as well as Western options. The higher you trek, the more basic the accommodations become, but the warmth and hospitality of the Sherpa people are always welcoming.

The highest point of the Everest Three Pass Trek is the Kongma La Pass at 5,535 meters (18,159 feet). The trek reaches altitudes above 5,000 meters several times, making acclimatization essential to avoid altitude sickness. Symptoms can include headache, dizziness, nausea, and shortness of breath. It’s crucial to take acclimatization days and not ascend too quickly. Himalayan Escape Treks & Expeditions ensures a well-planned itinerary with built-in rest days to help minimize the risk of altitude sickness.

The trek typically takes around 18-20 days, depending on the pace and weather conditions. The journey includes trekking to various villages, crossing the passes, and allowing for sufficient acclimatization and rest days.

Essential items include a good quality sleeping bag, a down jacket, trekking poles, a sturdy pair of hiking boots, thermal clothing, a headlamp, and a first-aid kit. You should also pack enough layers for cold temperatures, as well as snacks, water purification tablets, and a camera for the stunning views. Detailed packing lists are provided by Himalayan Escape Treks & Expeditions to ensure you’re fully prepared for the adventure.

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