Himalayan Escape
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Himalayan Escape

Langtang Gosaikunda Trek

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Langtang Gosaikunda Trek
Days
14
  • Best price guaranteed
  • No booking fees
  • Book Now, Pay Later
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Max. elevation
4800 m / 15748 ft
Group size
Min 1+
Level
Moderate
Transportation
All ground transportation as per itinerary
Best season
Mar - May, Sep - Nov
Starts at / Ends at
Kathmandu / Kathmandu
Accommodation
Hotel in Kathmandu and Lodge / Tea House during trek
Meals
All meals during the trek

Highlights

  • Trek through the Langtang Valley with panoramic views of Langtang Lirung, Ganesh Himal, and the entire Langtang range.
  • Visit the revered Gosaikunda Lake, a sacred pilgrimage site surrounded by towering peaks.
  • Experience the culture of Tamang and Sherpa communities, with unique Tibetan-influenced traditions.
  • Traverse lush forests, alpine meadows, rhododendron forests, and high-altitude terrain, with diverse wildlife and flora.
  • A moderate to challenging trek offering stunning vistas and spiritual significance, ideal for seasoned trekkers.
  • Explore ancient monasteries, including the Kyanjin Gompa, and experience the spiritual depth of the region.

Overview

Langtang Himal is a stunning mountain range located in the Langtang region of Nepal, which forms the backdrop for one of the most scenic trekking routes in the country, the Langtang Gosaikunda Trek. The range includes several prominent peaks, with Langtang Lirung being the highest at 7,227 meters. The Langtang Himal is known for its spectacular views and is a key feature of the Langtang Valley Trek. This region is rich in natural beauty, with alpine meadows, glaciers, and dense forests of rhododendron, oak, and bamboo, providing trekkers with an awe-inspiring landscape that’s both diverse and pristine.

Langtang Himal is also a region that remains relatively less crowded compared to other trekking areas in Nepal, providing trekkers with a peaceful and serene experience. The area is home to a variety of wildlife, including the elusive red panda, Himalayan tahr, and various bird species, making it an excellent location for nature lovers and wildlife enthusiasts. Trekking in this region offers both a sense of adventure and an opportunity for cultural immersion, as you interact with the local Tamang people, who have Tibetan origins and follow Buddhist traditions. Langtang Himal is the perfect place for those looking to experience the Himalayas' natural beauty, wildlife, and culture in an unspoiled environment.

Gosaikunda Lake
Gosaikunda Lake is one of the most sacred and revered lakes in Nepal, located at an altitude of 4,380 meters. It is considered a holy pilgrimage site by both Hindus and Buddhists, with many trekkers visiting the lake as part of the Langtang Gosaikunda Trek. According to Hindu mythology, Gosaikunda is believed to be the lake where the god Shiva created a water source by striking the ground with his trident. Every year, during the full moon in August, thousands of Hindu pilgrims make a pilgrimage to the lake to bathe in its waters, which are said to have purifying powers.

The lake itself is surrounded by high mountains, including the Langtang Himal range, and its crystal-clear waters reflect the surrounding peaks, creating a serene and picturesque setting. The trek to Gosaikunda offers trekkers the chance to experience the tranquil beauty of the region while being immersed in the local culture and spiritual atmosphere. Trekking to Gosaikunda also involves passing through the rugged terrain of the Langtang National Park, where trekkers can witness an array of wildlife, including musk deer, Himalayan tahr, and various species of birds. Gosaikunda Lake is a highlight of the Langtang Gosaikunda Trek, offering both spiritual significance and unparalleled natural beauty.

Langtang Gosaikunda Trek
The Langtang Gosaikunda Trek is one of the most popular trekking routes in Nepal, combining the beauty of the Langtang Valley with the sacred Gosaikunda Lake. This trek offers an unforgettable experience, with stunning views of snow-capped peaks, alpine forests, waterfalls, and remote villages. The journey begins in Syabrubesi, following the Langtang Valley Trek route before branching off towards the sacred Gosaikunda Lake. Along the way, trekkers pass through beautiful villages like Lama Hotel, Mundu, and Langtang, where they can interact with the Tamang people and learn about their rich cultural heritage.

The trek offers a perfect blend of natural beauty, cultural exploration, and spiritual significance. The higher elevations, especially around Gosaikunda Lake, provide dramatic views of the surrounding mountains, including Langtang Lirung, Ganesh Himal, and others. This trek is moderately challenging, with an elevation gain that requires proper acclimatization to prevent altitude sickness. However, the journey is incredibly rewarding, offering trekkers the opportunity to explore one of Nepal’s most pristine and culturally rich regions. Whether you are looking to experience the peace of the Gosaikunda Lake or the grandeur of the Langtang Himal, the Langtang Gosaikunda Trek is an unforgettable adventure.

Best Time for Langtang Gosaikunda Trek
The best time for the Langtang Gosaikunda Trek is during the spring (March to May) and autumn (September to November) seasons. These months offer clear skies, mild temperatures, and excellent trekking conditions, making them ideal for exploring the Langtang region. During spring, the rhododendron forests along the trail are in full bloom, adding vibrant colors to the landscape. The autumn months bring crisp, clear weather with stunning mountain views, which is perfect for photography and trekking in comfort.

While winter (December to February) and summer/monsoon (June to August) can still be trekked, they present challenges. Winter brings cold temperatures and possible snowfall, which can make the higher-altitude parts of the trek difficult and less accessible. The monsoon season brings heavy rainfall, which can cause the trails to become slippery and muddy, and there’s an increased risk of landslides. Therefore, trekking during the spring and autumn months is recommended for the best weather, visibility, and trail conditions.

Langtang Gosaikunda Trekking Permits
Trekking in the Langtang region, including the Langtang Gosaikunda Trek, requires two important permits: the Langtang National Park Permit and the Trekkers’ Information Management System (TIMS) card. The Langtang National Park Permit is essential as the trek takes place within the boundaries of the Langtang National Park, which is a protected area known for its rich biodiversity. The cost of this permit is around NPR 3,000 (approximately $25) for foreign trekkers. The TIMS card is a safety measure used to record the details of trekkers and to facilitate their safety throughout the trek. The cost of the TIMS card is about NPR 1,000 (approximately $10).

Both permits can be obtained from the Nepal Tourism Board office in Kathmandu or Pokhara before starting the trek. It’s also possible to arrange these permits through a trekking agency like Himalayan Escape Adventure, which can handle all the logistics for you. By booking your Langtang Gosaikunda Trek with us, you can rest assured that your permits, accommodations, and other details will be taken care of, allowing you to focus on enjoying the trek itself.

Why Choose Himalayan Escape Adventure
Himalayan Escape Adventure is dedicated to providing trekkers with an unforgettable Langtang Gosaikunda Trek experience. Our expert team of experienced guides and porters is committed to ensuring your safety and comfort throughout the trek, while also giving you the opportunity to immerse yourself in the natural beauty and cultural richness of the Langtang region. We take care of all the logistics, from arranging permits to providing comfortable accommodation in local teahouses, so that you can focus on enjoying your adventure.

We prioritize responsible and sustainable tourism by supporting local communities and promoting environmental conservation in the Langtang region. By choosing Himalayan Escape Adventure, you’re not just booking a trek; you're helping to preserve the natural beauty of Nepal and support the livelihoods of the people living in the Langtang area. Our personalized service and commitment to safety, comfort, and responsible travel ensure that your Langtang Gosaikunda Trek will be a once-in-a-lifetime experience that you’ll remember forever. Let us guide you on this incredible adventure and make your Himalayan dreams a reality.

Trip Itinerary

Upon arrival at Tribhuvan International Airport in Kathmandu, you will be warmly greeted by a representative from Himalayan Escape Adventure. After a brief introduction and some helpful advice about your trek, you will be transferred to your hotel in Kathmandu. This day is free for you to rest and recover from your journey. You can take a walk around Thamel, a popular area known for its shops, restaurants, and vibrant atmosphere. Alternatively, relax in the hotel and prepare for the trek ahead. In the evening, you will meet your trek guide, who will brief you about the Langtang Gosaikunda Trek and what to expect over the next few days.

After an early breakfast, you will begin your journey to Syabrubesi, the starting point of your trek. The drive takes about 7-8 hours and offers spectacular views of the Nepalese countryside. Along the way, you will pass small villages, terraced fields, and winding rivers. The route gradually climbs as you approach the base of the Langtang Valley, where you will see the first glimpses of the snow-capped peaks. Upon arrival at Syabrubesi, you will check into your lodge and take some time to relax. Syabrubesi is a small village and an important gateway to the Langtang and Gosaikunda regions.

After breakfast, your trek begins as you follow the Langtang River and ascend into the forested hills. The trail leads through bamboo, rhododendron, and oak forests, offering peaceful surroundings and the occasional wildlife sightings. Along the way, you may cross suspension bridges and pass by small villages where you can interact with the locals. After about 6-7 hours of trekking, you will reach Lama Hotel, a small settlement located at an altitude of 2,380 meters. You will check into your lodge and enjoy the tranquility of the forested surroundings.

The trail today takes you higher into the Langtang Valley. You will continue following the Langtang River and pass through lush forests, with occasional views of the surrounding snow-capped peaks. After a gradual ascent for about 6 hours, you will reach Langtang Village, a traditional Tibetan-style village at an altitude of 3,430 meters. Langtang Village offers stunning views of Langtang Lirung and the surrounding peaks. The village is a great place for acclimatization, and you will have the rest of the day to relax and explore the area.

After breakfast, you will continue your trek to Kyanjin Gompa, a beautiful Tibetan Buddhist monastery located at 3,870 meters. The trek to Kyanjin Gompa is relatively short, taking about 3-4 hours, but it is a gradual ascent, offering breathtaking views of the surrounding peaks. Upon reaching Kyanjin Gompa, you can visit the monastery, enjoy the stunning views of Langtang Lirung, and explore the village. Kyanjin Gompa is also a great place for acclimatization, and you will have time to rest and soak in the peaceful atmosphere of this high-altitude destination.

Today is a day for exploration as you hike up to Tserko Ri, a stunning viewpoint located at 5,000 meters. The hike to Tserko Ri is a challenging but rewarding ascent, offering panoramic views of the Langtang Valley and the surrounding peaks, including Langtang Lirung, Gangchenpo, and Yala Peak. After spending some time at the summit, you will return to Kyanjin Gompa. The total hike duration is about 8-9 hours, and it will provide fantastic photo opportunities and a deeper appreciation for the Himalayan landscape.

Today, you will begin your descent back to Lama Hotel. The trail is mostly downhill, passing through the same beautiful forests and villages you encountered on your way up. You will follow the Langtang River and pass through places like Langtang Village before arriving at Lama Hotel. The descent is easier on the body, and you will be able to enjoy the peaceful environment and the stunning views of the valley from a different perspective. After about 6-7 hours of trekking, you will reach Lama Hotel and rest for the night.

After breakfast, you will leave Lama Hotel and continue your trek toward Thulo Syabru. The trail gradually ascends through dense forests, passing by traditional villages along the way. Thulo Syabru is a charming village perched at 2,250 meters, offering a mix of Tibetan culture and beautiful views of the surrounding landscape. The trek today takes about 5-6 hours, and upon arrival at Thulo Syabru, you will check into your lodge and enjoy the breathtaking surroundings.

Today’s trek takes you to Sing Gompa, a Buddhist monastery situated at an altitude of 3,330 meters. The trail ascends through oak forests and offers stunning views of the Langtang range, including peaks like Langtang Lirung and Ganchenpo. The trek is moderate and takes about 5-6 hours, and once you arrive at Sing Gompa, you can visit the monastery and enjoy the peaceful ambiance of this high-altitude settlement. Sing Gompa is also a great place to acclimatize as you prepare for the next leg of the trek.

Today is one of the most exciting days of the trek as you make your way to the holy Gosaikunda Lake, a sacred site for both Hindus and Buddhists. The trail takes you higher into the mountains, offering incredible views of snow-capped peaks and alpine meadows. After a steady climb, you will reach Gosaikunda Lake, situated at 4,380 meters. The lake is a revered pilgrimage site, and you can enjoy its serene beauty surrounded by majestic peaks. The trek today takes about 6-7 hours, and you will overnight near the lake to enjoy the spiritual ambiance.

After exploring the holy Gosaikunda Lake, you will begin your descent to Chandanbari (also known as Sing Gompa). You will have time to soak in the beauty of the area and reflect on the significance of Gosaikunda. The trek down to Chandanbari takes around 6-7 hours, passing through alpine meadows, forests, and small villages. Chandanbari is a peaceful area where you can relax and enjoy the views of the surrounding peaks.

Today’s trek will bring you to Dhunche, the last major village on the trek. The trail is mostly downhill, passing through forests and offering great views of the surrounding mountains. Dhunche is a busy town and a hub for the region, where you will find shops, markets, and a variety of local amenities. The trek takes about 4-5 hours, and once you arrive in Dhunche, you can explore the town or relax in your lodge.

After breakfast, you will take a scenic drive back to Kathmandu from Dhunche. The journey takes approximately 7-8 hours and offers more breathtaking views of the Nepali countryside and mountains. Upon arrival in Kathmandu, you will be transferred to your hotel where you can relax and unwind. You will have the evening free to explore more of Kathmandu or enjoy a farewell dinner with your fellow trekkers and guides from Himalayan Escape Adventure.

On your final day in Nepal, depending on your flight time, you will be transferred to Tribhuvan International Airport for your departure. If time allows, you can do some last-minute shopping or sightseeing. Himalayan Escape Adventure thanks you for joining us on this unforgettable Langtang Gosaikunda Trek and wishes you a safe and pleasant journey home. We hope to see you again on another adventure in the Himalayas.

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Includes

  • Hotel accommodation in Kathmandu
  • Teahouse accommodations during the trek.
  • All meals (breakfast, lunch, dinner) during the trek.
  • Welcome and farewell dinners in Kathmandu.
  • All ground transportation as per itinerary
  • Langtang National Park permit & TIMS Card
  • Experienced, English-speaking trek guide.
  • Porter(s) to carry luggage (1 per 2 trekkers).
  • Trekking map and group medical kit.

Doesn't Include

  • International flights to/from Kathmandu.
  • Personal Expenses (Snacks, Drinks, etc.)
  • Travel Insurance
  • Nepal entry visa fee.
  • Personal Trekking Gear
  • Tips for Guides and Porters
Why Book with Us?
  • Excellent customer service. Our travel experts are ready to help you 24/7.
  • Best price guaranteed.
  • No credit card or booking fees.
  • 100% financial protection.
  • Environmentally-friendly tours.

Frequently Asked Questions

The Langtang Gosaikunda Trek is a popular trekking route in Nepal that combines the beauty of the Langtang Valley and the sacred alpine lake of Gosaikunda. This trek offers stunning views of the Langtang Lirung, Ganesh Himal, Manaslu, and other Himalayan peaks, as well as a spiritual journey to the holy Gosaikunda Lake, which is a significant site for Hindu and Buddhist pilgrims. The trek involves passing through lush forests, traditional villages, and high-altitude terrain, providing trekkers with a diverse and immersive trekking experience.

The best times to trek the Langtang Gosaikunda route are during the spring (March to May) and autumn (September to November) seasons. During these months, the weather is typically clear with mild temperatures, offering excellent visibility of the mountain views. Spring is especially beautiful with rhododendron blooms in the lower regions, while autumn brings stable weather conditions perfect for trekking. The summer monsoon (June to August) should be avoided due to heavy rainfall, and winter (December to February) can be very cold, especially at high altitudes.

The Langtang Gosaikunda Trek is considered moderate to challenging. It involves significant altitude gain, with the highest point being the Gosaikunda Pass (4,610 meters), and it requires trekkers to be in good physical condition. The trek covers diverse terrain, from forests and lush valleys to rocky paths and high-altitude areas. The trail is also more strenuous than the Langtang Valley Trek due to the higher altitude and more challenging terrain. However, it is achievable for trekkers with moderate experience, especially if they acclimatize well and take their time.

The food available on the Langtang Gosaikunda Trek is generally simple but nutritious. In the lower regions, you will find a mix of Nepali and Western dishes such as dal bhat (lentil soup with rice), momo (dumplings), fried rice, noodles, and pasta. The higher you go, the food options become more limited, but you can still enjoy warm and filling meals like porridge, eggs, pancakes, and soup for breakfast. Meals are designed to provide energy for trekking, and fresh vegetables and locally sourced ingredients are often used.

The trek involves staying in basic teahouses and lodges along the route. These teahouses provide simple but comfortable rooms with shared bathrooms. At lower altitudes, the lodges may have more amenities, but as you ascend, the accommodations become more basic. It’s recommended to bring your own sleeping bag for added comfort. The teahouses offer warm meals, hot drinks, and a cozy place to relax after a day of trekking. While the accommodations are basic, they offer a chance to experience the hospitality of local communities.

Although the Langtang Gosaikunda Trek is well-marked, it is highly recommended to hire a guide and porter for a smoother experience. A guide will help you navigate the trail, provide information about the local culture and environment, and ensure your safety in high-altitude areas. A porter will carry your heavy bags, leaving you free to enjoy the trek. Himalayan Escape Adventure offers both guide and porter services, ensuring you have a comfortable and enjoyable trek.

To trek in the Langtang region, you need two essential permits:

Langtang National Park Permit: This permit is required to enter the Langtang National Park area.

TIMS (Trekkers’ Information Management System) Card: This card helps track trekkers for safety and logistical purposes. Himalayan Escape Adventure will assist you in obtaining these permits, making the process easy and hassle-free.

Altitude sickness can be a concern, particularly because the trek reaches elevations of over 4,600 meters at Gosaikunda Pass. While the trek’s maximum altitude is not as high as some other treks in Nepal, it’s still essential to acclimatize properly by ascending gradually. Symptoms of altitude sickness include headache, dizziness, and nausea. To avoid altitude sickness, it's important to take rest days, stay hydrated, and listen to your guide's advice. Your guide will monitor your progress and help you manage any signs of altitude sickness.

Packing for the Langtang Gosaikunda Trek requires warm, weather-appropriate gear, especially for the high-altitude sections. Some key items to bring include:

Clothing:A waterproof jacket, layers for warmth (including fleece or down jacket), trekking pants, thermal wear for colder nights, and a sunhat for lower altitudes.

Footwear:Sturdy, comfortable trekking boots with good ankle support.

Accessories:Sunglasses, sunscreen, gloves, and a headlamp.

Water:A reusable water bottle, water purification tablets, or a filter.

Other Essentials: Trekking poles, a camera, a first aid kit, and a power bank for electronics.

Himalayan Escape Adventure will provide you with a detailed packing list tailored to the Langtang Gosaikunda Trek, ensuring you have everything you need for a successful journey.

The trek begins with a drive from Kathmandu to Syabrubesi, which takes about 7-8 hours by private vehicle or bus. The road passes through scenic landscapes, small villages, and terraced fields. Himalayan Escape Adventure arranges transportation for all trekkers, ensuring you have a comfortable and stress-free journey to the starting point.

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