Annapurna Circuit Trek

Overview

The Annapurna Circuit Trek is one of the most iconic trekking routes in Nepal, renowned for its breathtaking diversity, stunning mountain views, and a variety of landscapes. This trek takes you around the entire Annapurna massif, providing panoramic views of some of the highest peaks in the Himalayas, including Annapurna I, Annapurna II, Machapuchare, and Dhaulagiri. The trek spans approximately 160 to 230 kilometers, depending on the starting and ending points, and takes between 12 to 20 days to complete. The circuit starts from Besisahar and gradually ascends to higher altitudes, passing through a range of environments from subtropical forests to alpine meadows and high-altitude deserts.

What makes the Annapurna Circuit Trek particularly special is the opportunity to cross the Thorong La Pass (5,416 meters), one of the highest trekking passes in the world. This challenging pass offers panoramic views of the entire Annapurna massif and serves as the highlight of the trek. Along the way, trekkers encounter diverse ethnic groups, such as the Gurung, Thakali, and Magar, whose cultures, traditions, and warm hospitality add depth to the trekking experience. The trail is well-maintained, and the journey offers ample opportunities to explore picturesque villages, lush valleys, and ancient monasteries. Whether you’re an experienced trekker or a beginner, the Annapurna Circuit Trek presents a remarkable journey through Nepal’s natural and cultural wonders.

Annapurna Circuit Trekking Permits

To trek the Annapurna Circuit, trekkers must obtain several permits to ensure the safety, environmental conservation, and regulation of tourism in the region. The primary permits required are the Annapurna Conservation Area Permit (ACAP) and the Trekking Information Management System (TIMS) Card. The ACAP permit is essential for entry into the Annapurna Conservation Area, which encompasses a diverse range of ecosystems and wildlife. The TIMS Card, issued by the Nepal Tourism Board, helps track trekkers and ensures their safety during the journey.

Both of these permits can be easily obtained through Himalayan Escape Adventure, who assist with the application process to ensure that all necessary documentation is prepared in advance. In addition to these permits, trekkers should also bring valid identification, such as a passport, to ensure smooth processing at entry checkpoints. We handle all the administrative work, allowing trekkers to focus on enjoying their journey without the stress of permit acquisition.

Best Time for Annapurna Circuit Trek

The best time to explore on the Annapurna Circuit Trek is during the spring (March to May) and autumn (September to November) seasons. During these months, the weather is typically clear, with mild temperatures and minimal rainfall, providing the perfect conditions for trekking. In spring, the lush rhododendron forests along the route bloom in vibrant colors, adding an extra layer of beauty to the already picturesque landscapes. In autumn, the crisp air and clear skies allow for unobstructed views of the towering peaks, including Annapurna, Machapuchare, and Dhaulagiri.

While spring and autumn offer the most favorable conditions, trekking is also possible during the winter (December to February), though this presents additional challenges. Higher-altitude areas, such as the Thorong La Pass, can be covered in snow, and temperatures can drop significantly, making it more difficult and dangerous for trekkers. Conversely, the monsoon season (June to August) is best avoided due to heavy rainfall that can cause slippery trails and the risk of landslides, making the journey unsafe. Therefore, spring and autumn are considered the optimal times to experience the Annapurna Circuit Trek in all its glory.

Annapurna Circuit Trekking Difficulty

The Annapurna Circuit Trek is generally considered a moderate to challenging trek, depending on your fitness level and experience. The trek involves long daily hikes, with some days requiring up to 7-8 hours of walking. The difficulty primarily arises from the high-altitude crossing of the Thorong La Pass, which reaches an elevation of 5,416 meters (17,769 feet). While the pass itself is not technically difficult, the altitude presents a risk of altitude sickness, and trekkers must allow time for proper acclimatization to avoid any health issues.

The trek takes you through diverse landscapes, from subtropical valleys to high-altitude deserts, and passes through numerous villages that offer a cultural insight into local life. Trekking at these varying altitudes requires physical endurance, especially as the trail ascends. However, the route is well-established, and trekkers are supported by local teahouses that provide food, shelter, and rest. Himalayan Escape Adventure ensures that your trek is properly acclimatized, and our expert guides offer support and advice throughout the journey to ensure your safety and enjoyment.

Why Choose Us - Himalayan Escape Adventure

At Himalayan Escape Adventure, we are committed to providing exceptional and safe trekking experiences in Nepal, ensuring that your Annapurna Circuit Trek is an unforgettable adventure. Our team of experienced, knowledgeable guides and porters are dedicated to your safety and comfort, offering personalized services tailored to your needs. We prioritize proper acclimatization, physical preparation, and route planning to ensure that you have the best experience possible, regardless of your trekking experience.

We take pride in our ability to offer not only safe and well-guided treks but also authentic cultural interactions. Our guides are local experts who are passionate about sharing the history, culture, and traditions of the regions we visit, providing a richer and more immersive experience. From handling permits and accommodations to offering detailed route information, Himalayan Escape Adventure takes care of every logistical detail, allowing you to focus on the stunning landscapes and breathtaking mountain views. Our dedication to sustainable tourism practices also ensures that your trek contributes positively to the local communities and the preservation of the natural environment. Choose us for an adventure that blends the thrill of trekking with cultural exploration and environmental responsibility.

Trip Itinerary

Day 1 : Arrival in Kathmandu (1,300m/4,264 ft) and transfer to hotel

Upon your arrival at Tribhuvan International Airport, Kathmandu, you will be warmly welcomed by a representative from Himalayan Escape Adventure. You will then be transferred to your hotel in the vibrant Thamel area. The rest of the day is free for you to relax after your journey or to explore the local area at your leisure. Kathmandu is a bustling city full of culture, so you might want to take a short stroll around the neighborhood or enjoy a traditional Nepali meal.

Day 2 : Kathmandu: Sightseeing and Trek Preparation

Today is dedicated to sightseeing and trekking preparations. You will visit several of Kathmandu’s famous UNESCO World Heritage Sites, such as Swayambhunath Stupa (Monkey Temple), Pashupatinath Temple, and Boudhanath Stupa. Each of these sites offers insight into the rich culture, history, and spirituality of Nepal. After the sightseeing tour, you will meet with your guide and finalize all trekking arrangements. The evening is free for you to relax and check any gear or essentials for the trek ahead.

Day 3 : Drive Kathmandu to Syange/Jagat (1,100m/3,608 ft): 8-10 hrs drive

This morning, you will board a private vehicle or a tourist bus for a long drive to Syange or Jagat. The journey takes approximately 8-10 hours, and the drive offers stunning views of the Nepali countryside, with terraced fields, rivers, and mountain vistas. You will pass through small villages and reach the starting point of your trek, Syange or Jagat. Upon arrival, you will check into your lodge and rest for the evening.

Day 4 : Trek Syange/Jagat to Dharapani (1,960m/6,430 ft): 7-8 hrs trek

After breakfast, your trek begins. The trail ascends gradually, passing through lush forests and traditional villages. You will cross several suspension bridges and walk along narrow mountain paths before reaching the village of Dharapani. Dharapani is located in the Manang district and offers beautiful views of the surrounding hills and valleys. After a long day of trekking, you will rest overnight in a local lodge.

Day 5 : Dharapani to Chame (2,710m/8,891 ft): 5-6 hrs trek

The trek from Dharapani to Chame takes you through scenic landscapes of pine forests, lush valleys, and beautiful rivers. As you climb, the views of the Annapurna Range become more pronounced. Chame is the administrative headquarters of the Manang District and provides a great opportunity to take in panoramic views of Annapurna II, Lamjung Himal, and other surrounding peaks. After reaching Chame, you will spend the night at a lodge.

Day 6 : Chame to Pisang (3,300m/10,824 ft): 5-6 hrs trek

Today, you will trek from Chame to Pisang, following a trail that leads through pine forests and several small villages. The route gradually gains altitude, and you will notice the landscape becoming more alpine as you get closer to higher elevations. Pisang, nestled in a beautiful valley, is surrounded by snow-capped peaks and offers spectacular views of the Annapurna Range. You will overnight in a guesthouse in Pisang.

Day 7 : Upper Pisang to Manang (3,500m/11,482 ft): 6-7 hrs trek

On this day, you will take the upper route via Geru, which offers more scenic views of the Annapurna Mountains and the surrounding valleys. The trail leads through alpine forests and past high-altitude pastures, giving you an excellent opportunity to enjoy the natural beauty of the area. After a steady ascent, you will reach Manang, a beautiful village that sits in a wide valley with incredible views of the surrounding peaks. You will spend the night here to help with acclimatization.

Day 8 : Manang: Rest Day

This is an important rest day to help your body acclimatize to the higher altitude. You are encouraged to explore Manang, visiting the local monasteries and taking short hikes around the village to further aid acclimatization. You may also visit the Himalayan Rescue Association clinic to learn more about altitude sickness and the importance of acclimatizing properly. This day will help prepare you for the challenging trek ahead.

Day 9 : Manang to Yak Kharka (4,110m/13,484 ft): 3-4 hrs trek

The trek today takes you to Yak Kharka, a small settlement situated at the foot of the Thorong La Pass. As you leave Manang, the trail climbs gradually, offering amazing views of the surrounding mountains, including Gangapurna and the Annapurna Massif. You may spot yaks and other livestock grazing in the high pastures. After a short but steady climb, you will reach Yak Kharka, where you will rest for the night.

Day 10 : Yak Kharka to Thorong Phedi (4,600m/15,092 ft): 3-4 hrs trek

Today's trek is relatively short, but the altitude will be noticeably higher, so it’s important to take your time and pace yourself. Thorong Phedi, located at the base of Thorong La Pass, is the last stop before the challenging ascent of the pass. The stunning views of the surrounding mountains, including the famous Thorong Peak, will inspire you as you prepare for the next day’s trek to the pass.

Day 11 : Thorong Phedi to Muktinath (3,800m/12,467 ft): 7-8 hrs trek

Today is one of the most challenging days of the trek as you will cross the Thorong La Pass (5,416m/17,769ft), one of the highest trekking passes in the world. The ascent is steep, and the altitude will make the climb difficult, but the panoramic views from the top are well worth the effort. After crossing the pass, you will descend towards Muktinath, a sacred pilgrimage site for both Hindus and Buddhists. Muktinath is known for its temples, holy water springs, and spectacular views of the surrounding peaks.

Day 12 : Drive Muktinath to Tatopani (1,200m/3,937 ft): 6-8 hrs drive

After reaching Muktinath, you will drive to Tatopani, known for its hot springs. The drive is long and bumpy, but it offers fantastic views of the Kali Gandaki River and the surrounding landscapes. Once in Tatopani, you can relax in the natural hot springs, which will help soothe your muscles after the long trek and provide a well-deserved rest. You will spend the night in Tatopani.

Day 13 : Tatopani to Ghorepani (2,850m/9,350 ft): 7-8 hrs trek

Today, you will undertake on a long and steady climb to Ghorepani. The route takes you through dense forests of rhododendron, with views of the Dhaulagiri and Annapurna ranges in the distance. Ghorepani is a beautiful village known for its panoramic views of the Himalayas, including the iconic peaks of Annapurna South and Dhaulagiri. You will spend the night in a guesthouse in Ghorepani.

Day 14 : Ghorepani to Tadapani (2,710m/8,891 ft): 6-7 hrs trek

In the early morning, you will hike to Poon Hill (3,210m) to witness one of the most beautiful sunrise views in the world, with golden light illuminating the towering peaks of the Annapurna and Dhaulagiri ranges. After enjoying the sunrise, you will trek down through forests of rhododendron and oak, passing through small villages until you reach Tadapani. Tadapani offers spectacular views of the Annapurna Massif, and you will overnight here.

Day 15 : Tadapani to Ghandruk to Nayapul and Drive to Pokhara (850m/2,789 ft): 6-7 hrs trek and 1-hour drive

Today marks the end of your trek. You will first trek to Ghandruk, a charming Gurung village with magnificent views of the surrounding mountains. From Ghandruk, you will descend to Nayapul, where you will catch a vehicle back to Pokhara. Upon arrival in Pokhara, you will check into your hotel and have time to relax, reflect on your journey, and enjoy a well-earned rest.

Day 16 : Pokhara to Kathmandu: 6 hrs drive

After breakfast, you will take a scenic drive back to Kathmandu. The journey takes about 6 hours, passing through picturesque valleys and rivers. Upon arrival in Kathmandu, you will be transferred to your hotel. You will have some free time to shop for souvenirs or explore more of the city.

Day 17 : Final Departure

On your final day, you will be transferred to Tribhuvan International Airport for your departure flight. Your Annapurna Circuit Trek with Himalayan Escape Adventure has come to an end, and we wish you safe travels and hope to see you again on your next adventure!

Trip code
Package name	Annapurna Circuit Trek
Duration	17
Max. elevation	5616 m
Level	Moderate
Transportation	All ground transportation as per itinerary
Accomodation	Hotel in Kathmandu and Pokhara and Lodge / Tea House during trek
Starts at	Kathmandu
Ends at	Kathmandu
Trip route
Cost	USD 1,560 per person